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Pickleball Injury Prevention

  • Portage Zhang Senior Center 203 East Centre Avenue Portage, MI, 49002 United States (map)

Join us for an injury prevention class tailored specifically for adult pickleball players. This event is designed to help you stay on the court and enjoy your favorite sport without the fear of injury. You will gain insight into how to properly warm-up, cool down, and safeguard the body against common pickleball-related injuries. Whether you’re a seasoned player or just starting out, this class will equip you with the knowledge and tools to remain active and injury-free.

Cost: FREE

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January 20

The 5 Pillars of Running Injury Prevention & Performance