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Are you a looking for a low obligation and cost-effective way to get started? Garrett has three options that are available for a limited time which will quickly put you on track for success in 2018!

21-Day Functional Training Jumpstart (One-On-One)

  • This program includes:
    • (1) 60-minute functional movement evaluation to talk about goals, expectations, and injury history; assess range of motion, strength, and movement quality; and determine baseline full-body strength, endurance, and cardiovascular fitness.
    • (3) one-on-one, 60-minute, functional training sessions to begin working towards your health & fitness goals, as well as improve the quality of your movement and address specific limitations found in the evaluation.

21-Day Group Training Jumpstart (Group)

  • This program includes:
    • (1) 60-minute functional movement evaluation to talk about goals, expectations, and injury history; assess range of motion, strength, and movement quality; and determine baseline full-body strength, endurance, and cardiovascular fitness.
    • (5) group functional training sessions to work on mobility, injury prevention, strength training, power development, and cardiorespiratory fitness.
    • The group meets on Monday and Thursday night’s at 6:30pm. Each training session lasts 60-minutes.

Introduction to Movement (Injury)

  • This program includes:
    • (1) 60-minute functional movement evaluation to talk about current injury/pain, injury history, and  expectation of our sessions; assess range of motion, strength, stability, movement quality, and predisposing factors contributing to injury.
    • (2) 45-minute follow-up movement/therapy sessions to begin addressing key areas which are contributing to pain.
    • Following the evaluation, you will receive a detailed corrective program (with video demonstrations) to provide you with the exact blueprint for success. Garrett asks that his clients are accountable in order to get better each and every day.

Click here to contact Garrett with any questions or to get started!


Who is Garrett McLaughlin?

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Garrett McLaughlin is an
Athletic Trainer, Movement Coach, and Certified Active Release Techniques (ART) Provider in the Greater Nashville area. With years of experience working as a licensed healthcare and fitness professional, Garrett combines his many areas of expertise and delivers high quality functional training and rehabilitation programs to his clients. His services are comprehensive, and include the following:

  • Orthopedic/Functional Movement Evaluation
  • Post-Physical Therapy Re-Conditioning
  • Functional Training
  • Group Functional Strength & Mobility (Monday/Thursday night’s at 6:30pm)
  • Injury Rehabilitation/Active Release Techniques (ART)
  • Athletic Development Training (Middle School & High School athletes)

Garrett’s clientele includes the general population, athletes, and those recovering from injury. What all his clients have in common is a desire for accountability, motivation, and results. Read what some of Garrett’s clients have to say.

If you live in Nashville/Cool Springs area and are interested in functional training or rehabilitation services, contact Garrett with questions or to schedule your complimentary 30-minute ‘Success Session.’ Why wait when you can achieve your goals and/or become pain-free today!

–> Click here to contact Garrett <–