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Individualized Support

 

Do you want to become a faster runner, build strength and resilience, or finally resolve that nagging pain once and for all? You are at the right place! With various programs aimed at making YOU the priority, rest assured that you will be on the fast track for success while being treated with a 100% individualized approach.

Upcoming Seminar: The Offseason Strength Training Formula for Runners

 

Want to learn effective strength training strategies to improve your running this offseason? Join myself and other local runners on Sunday, November 3rd at 11am. We will be covering the exact formula for you to see the best results. Click here to learn more!

Are YOU up for the challenge?

 

The Healthy Running Program’s 6-Week Fitness Challenge is a truly unique offering to help runners improve performance and reduce the likelihood of injury. The prime focus is to use November and December, when running mileage is low, to build a more resilient and efficient foundation for runners to see reliable results in 2020. Not to mention, you can win some pretty cool prizes!

The program starts on Monday, November 11th and offers a 5pm and 6pm session time. Each session is limited to only 5 local runners, so act fast and claim your spot! Click here to learn more.

Who is Garrett McLaughlin?

 

20140117_physiofit_0118Garrett McLaughlin is an Athletic Trainer, Movement Coach, and Certified Active Release Techniques (ART) Provider in West Bloomfield, Michigan. With years of experience working as a licensed healthcare and fitness professional, Garrett combines his many areas of expertise and delivers high quality functional training and rehabilitation programs to his clients. His services are comprehensive, and include the following:

  • Private and Small Group Functional Training
  • Orthopedic/Functional Movement Evaluation
  • Treadmill Running Analysis
  • Injury Rehabilitation/Active Release Techniques (ART)
  • Post-Physical Therapy Re-Conditioning/Return to Sport Training
  • Online Movement Coaching

Garrett’s clientele includes the general population, runners, and those recovering from injury. What all his clients have in common is a desire for accountability, motivation, and results.

If you live in the West Bloomfield/Metro Detroit area, or are remote (online services available), and are interested in functional training or rehabilitation services, contact Garrett with questions or to schedule your complimentary 30-minute ‘Success Session.’ Why wait when you can achieve your goals and/or become pain-free today!

Interested in joining a community of runners looking to run faster, longer, and with less incidence of injury? If so, the Ignite Your Run private Facebook group is just the place for you! Within this group you will learn actionable tips and strategies to improve running form, incorporate strength training, understand the nutritional side of running, and stay up-to-date on running-related research. Click below to join!