Online Training

Personalized Online Running Coaching, Personal Training & Injury Rehabilitation from the Comfort of Your Home

Does your job frequently take you out of town? Do you have a crazy schedule that makes it difficult for you to visit in-person but you still need a personalized running plan or personal training program?

Our online training program gives you the chance to work with Garrett McLaughlin, whether you're here in the Kalamazoo area or a completely different state. Despite never meeting in-person, you’ll receive a thorough initial evaluation and custom training plan or rehabilitation program. The ease of technology makes online training not only simple, but effective. As much as we'd love for you to join us in-person, we understand that life can be complicated. Let’s make it a little more simple with online training.

  • Client was happy with virtual component of 6-week challenge using truecoach app

    "Fortunately, from the moment I met Garrett to do my initial assessment, I knew I made the right choice. He was kind, helpful and accommodating to my individual needs right from the start. He created a custom program that was focused on my struggles and my goals and made me feel valued and cared for. However, I was still wondering how the virtual component of this would go. But the TruCoach app is an amazing tool and really took that fear away from the beginning." - Katy H

  • Personalized strength training even remotely

    "Participating with a professional, informed, thorough and caring person like Garrett McLaughlin has been life enhancing. He is able to complete a personal and individualized assessment to design a person specific program that he easily adapts and adjusts based on progress. The exciting thing is that he is able to provide personalized care even remotely. I can't give a high enough rating and I would recommend Garrett far and wide." - Terri C

  • Custom training plan that works with her busy schedule

    "I love the custom program he developed for me, the structure and accountability it gives me and the flexibility he has in working with my busy schedule. The TrueCoach app is very user friendly and I always look forward to his feedback after each workout." - Mercy M

Zoom evaluation and online strength training program

Work with Coach Garrett to Receive Expert Guidance & Accountability

There are so many reasons why having your own dedicated coach is essential to achieving your health, fitness, & running goals... Whether you want to build strength, run without injury, or simply to move & feel the best you have in years, you can see faster and more reliable results by working with Garrett McLaughlin.

The unique part of our online training program is that it has so much in-person interaction so you never feel alone. From the initial Zoom evaluation, to regular check-in calls, & beyond, Garrett has developed the ultimate experience that creates his clients lasting results. It’s the perfect blend of science-based coaching, guidance, and accountability.

Truecoach app for virtual and online training

Our Convenient Coaching App Will Guide You Every Step of the Way

With the use of technology, online training has never been easier. We use a platform called TrueCoach which allows access to your training plan, video demonstrations & tutorials, the ability to track results & view progress, and communicate with your coach on a regular basis. Every detail will be personalized to your needs and laid out in an easy-to-follow format. That’s why online training creates tremendous results without the price tag and time commitment associated with in-person sessions.

Get Started Today With Your Very Own Online Coach

From strength training and running coaching to injury rehabilitation, you'll move better and gain confidence while achieving your biggest health, fitness, & running goals! Garrett McLaughlin’s online training program will provide you with convenience in addition to long-term, sustainable results.

Please provide your best contact information below and Garrett will contact you directly to schedule your FREE 30-minute consultation.

Want to work together?

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