Running Coaching in Kalamazoo

Custom Marathon, Half Marathon, and Couch to 5k Training Plans Designed by Kalamazoo’s Top Running Coach

Did you know that 50-70% of runners get injured each and every year? That statistic is staggering but it does NOT have to be that way for you!

To perform well as a runner, you must prioritize staying injury-free long enough to achieve your biggest running goals. Fortunately, Garrett McLaughlin specializes in working with endurance runners of all ages and ability levels within the Healthy Running Program. This consists of the perfect blend of running coaching and injury prevention to crush your next 5k, 10k, half marathon, or marathon with the best long-term success.

Why Garrett’s running clients have seen tremendous results is because they receive a comprehensive training plan that is 100% personalized to their needs. Based on your goals, injury history, and weekly time availability, you’ll receive a custom running plan, and strength training & injury prevention program to guarantee you are performing well while preventing injuries, such as shin splints, plantar fasciitis, achilles tendinitis, iliotibial band syndrome, and much more. This is based on a thorough initial evaluation and running analysis to ensure every detail is catered to you. No cookie cutter or general running plans here!

  • New half marathon runner and triathlete on vacation with her son

    "A friend of mine recommended signing up with Garrett since I was a new runner. I signed up for my first half marathon with no experience on how to train and never having run more than 6 miles. Garrett gave me an easy to follow running plan, strength training plan with videos which now has me running over 16 miles a week without injury. I recommend Garrett, whether you are a novice runner or seasoned pro, he works with you where you are and any injuries you may have to help you get to your goal." - Jessica F

  • Marathon runner rehabilitates and returns to running following a tibial stress fracture

    "Garrett is a phenomenal coach and an even better person. I have had a wonderful experience with him returning to running from a really bad stress fracture. He is a good listener and you can tell he plans your program with the feedback you are giving him through his proactive check-ins." - Steve H

  • Client got a running evaluation to improve efficient and pain-free running

    "I found the running evaluation very helpful to help improve my running form and feel I have developed a good foundation to go forward in my training to keep me running efficiently and injury free. Thanks Garrett - your knowledge and ability to tailor to all of us is greatly appreciated." - Debbie R

  • Client celebrates age group win at 5k running race

    "Best running and performance coach! I have worked with Garrett since November 2019 and have completed two 50k Trail Races and one 50 mile Trail Race and several 5k, 10k, half marathons and full marathons. My running, strength and resistance to injuries have improved exponentially. Garrett utilizes technology, sports science and proven training methodologies to design a training plan specific to me!" - Darlene C

  • Ultrarunner takes picture running with her dog

    "Garrett is the best ! I heard about him through a friend, I was very intrigued by his methods! I struggled with pain daily. Especially during my runs. Within a few weeks of working with Garrett, I was virtually pain free! He makes everything so simple to fit your lifestyle too!" - Karen M

  • Former collegiate running wearing a Green Bay beanie

    "I was immediately impressed at how quickly Garrett responded to questions I had and how thorough he was with my running analysis. He was able to target my weaknesses and construct a program specific for me. He was also flexible with my program if I needed modifications along the way. Even after running for 20 years (and competing in college), I learned a lot about why certain exercises are important and how to execute them properly." - Jennifer B

Running coaching in kalamazoo/portage Michigan.

Garrett McLaughlin offers specialized training for local Kzoo recreational and elite runners as part of the Healthy Running Program. It doesn’t matter if you’re training for a marathon, half marathon, 10k, or 5k, each aspect of your training plan will be carefully crafted to your needs. And the best part is, Garrett is available locally at Raw Strength on the south side of Kalamazoo in Portage or online with several virtual options.

In no time, you'll enjoy sustainable results like:

  • Faster and more economical running

  • Better power, strength, & stabilization

  • Improved flexibility, range of motion, and pain-free joints

  • More confidence than ever before

Proudly Serving the Local Kalamazoo Running Community

Women take picture after running 5k in Michigan

With Your Own Running Coach, You'll Never Struggle To Stay Motivated

With Garrett McLaughlin's Healthy Running Program, we keep you on track with a two-pronged approach. 

First, it’s all about alignment. With a detailed goal-setting session, injury risk assessment, and running analysis, we understand exactly what you need as a runner to run faster & stronger. With this information, we’ll create a realistic training plan so you have a step-by-step blueprint to achieve great running results.

But on top of that, you'll also enjoy the most powerful motivational tool of all… progress. As you watch your running times consistently improve, it’ll fuel your desire to continue working hard to see even better results.

With the Healthy Running Program you can rely on:

  • In-person and online 5k, half marathon, and marathon training plans where you receive first-class attention regardless of where you live

  • Constant feedback and support to fine-tune your running plan for the most optimal results

  • Professional running coaching and education will allow you to learn the deeper “why” behind your training to make more informed decisions for years to come

  • Proper mechanics for running so you can improve performance while preventing common running-related injuries, such as: shin splints, achilles tendinitis, plantar fasciitis, runner’s knee, and stress fractures

  • A proven system of success that has been validated by hundreds of runners over the years

Take The First Step Today - Learn More About Our Marathon, Half Marathon, & Couch to 5k Training Plans!

If you're currently not seeing the results you want or have a desire to do things better, it's time for a change. Join Garrett McLaughlin in the Healthy Running Program and take the first steps towards long-lasting success today.

Garrett works with recreational and elite runners of all distances (5k, 10k, half marathon, marathon, & ultramarathon) within our Portage training facility or virtual with online training.

Don't miss out on seeing unmatched results with your running. Your next PR is right around the corner!

Please provide your best contact information below and Garrett will contact you directly to schedule your FREE 30-minute consultation.

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