On-Demand Webinars
Are you looking for on-demand webinars to improve your running, health, and overall fitness? If so, you’ve come to the right place!
As a professional who prides himself on providing top quality educational content, I’ve compiled some of my best webinar replays for you to browse below. This includes webinars hosted by myself and the Fireside Chat series where I get the opportunity to connect with some of the top health, fitness, and running experts in the industry.
Please click the link of whichever most interests you and contact me directly with feedback or requests for future content. Enjoy!
Webinars:
PR Your Spring Goal Race: Start TODAY with Offseason Strength Training
6 Foundational Movement Patterns for Runners... And How to Strengthen Them!
How to Reduce Tightness & Feel Your Best Without Wasting Time Static Stretching
Movement Strategies to Improve Range of Motion & Joint Health
Core Training That Matters – How the Foot, Diaphragm, & Core Impact Running Performance
Pelvic Control: The Overlooked Link to Better Running Performance & Injury Reduction
The Non-Negotiable of a Highly Effective Strength Training Program for Runners
How to Improve Your Running with an Efficient & Effective Pre-Run Routine
Cadence: How to Manipulate Your Step Rate to Reduce Pain and Improve Performance
Become a Faster Runner: Movement Strategies to Increase Your Running Speed
Fireside Chat:
Episode #15 with Megan Philipp - “Hyper-Mobility Syndrome: Friend or Foe?”
Episode #14 with Matt Ferlindes - “The Truth About Perfect Running Form”
Episode #12 with Spencer Miller - "The Physiology of Pacing"
Episode #11 with Dr. Aaron Wenzel, MD – “How to Optimize Your Hormones”
Episode #10 with Cassandra McCoy, ATC – “Pelvic Floor & Women’s Health”
Episode #9 with Jill Merkel, RD – “RED-S and Nutritional Considerations for Endurance Athletes”
Episode #8 with Eva Solomon – “Endurance Racing State of the Union”
Episode #7 with David Jennings, DPT – “Improving Mobility for Runners”
Episode #6 with Jill Merkel, RD – “Nutrition Tips that Last Beyond New Year’s Resolutions”
Episode #5 with Nicole Sifuentes – “Running Form: What Matters and What Doesn’t”
Episode #3 with Dr. Jesse Riley, DC – “Finding the Right Shoe for the Job”
Episode #2 with Nicole Sifuentes – “Foundational Principles to Improve Your Running”
Episode #1 with Jill Merkel, RD – “Debunking Food Rules & Myths”
Ignite Your Run Education Series:
(Exclusive 30-minute webinars for members of the Ignite Your Run private Facebook community – Click here to join!)