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Discover the path to optimal health and wellness with our “Pickleball for Wellness” class, thoughtfully designed for adult pickleball players. In this class, you’ll learn the range of health benefits that the game of pickleball provides. Pickleball is an excellent way to improve cardiovascular fitness, bone strength, balance, and coordination, making it an ideal choice for overall wellness. Let us highlight the nuances of the game which create long-lasting physical & mental health benefits.
Cost: FREE