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Simple Ankle & Hip Screens for Runners with Dr. Anthony Kopp

Garrett McLaughlin 12/10/23 Garrett McLaughlin 12/10/23

Simple Ankle & Hip Screens for Runners with Dr. Anthony Kopp

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Cadence: How to Manipulate Your Step Rate to Reduce Pain and Improve Performance (FREE Webinar Replay)

Garrett McLaughlin 8/17/20 Garrett McLaughlin 8/17/20

Cadence: How to Manipulate Your Step Rate to Reduce Pain and Improve Performance (FREE Webinar Replay)

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Build Your Run Series: Running Mechanics (FREE Webinar Replay)

Garrett McLaughlin 6/29/20 Garrett McLaughlin 6/29/20

Build Your Run Series: Running Mechanics (FREE Webinar Replay)

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Basic Plyometrics to Improve Bone Health

Garrett McLaughlin 3/19/20 Garrett McLaughlin 3/19/20

Basic Plyometrics to Improve Bone Health

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The Impact of Cadence on Running Mechanics

Garrett McLaughlin 2/20/20 Garrett McLaughlin 2/20/20

The Impact of Cadence on Running Mechanics

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Strategies to Maximize Posture Late in a Race

Garrett McLaughlin 3/25/19 Garrett McLaughlin 3/25/19

Strategies to Maximize Posture Late in a Race

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