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How to Assess & Train Single Leg Stabilization for Runners

Garrett McLaughlin 10/2/24 Garrett McLaughlin 10/2/24

How to Assess & Train Single Leg Stabilization for Runners

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Understanding Dynamic Neuromuscular Stabilization (DNS)

Garrett McLaughlin 8/21/24 Garrett McLaughlin 8/21/24

Understanding Dynamic Neuromuscular Stabilization (DNS)

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Testing, Tracking, & Training: How to Integrate Sports Science Into Your Training Program (FREE Webinar Replay)

Garrett McLaughlin 8/18/24 Garrett McLaughlin 8/18/24

Testing, Tracking, & Training: How to Integrate Sports Science Into Your Training Program (FREE Webinar Replay)

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6 Foundational Movement Patterns for Runners... And How to Strengthen Them! (FREE Webinar Replay)

Garrett McLaughlin 5/8/24 Garrett McLaughlin 5/8/24

6 Foundational Movement Patterns for Runners... And How to Strengthen Them! (FREE Webinar Replay)

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Simple Ankle & Hip Screens for Runners with Dr. Anthony Kopp

Garrett McLaughlin 12/10/23 Garrett McLaughlin 12/10/23

Simple Ankle & Hip Screens for Runners with Dr. Anthony Kopp

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Why the Split Squat Checks so Many Boxes

Garrett McLaughlin 5/17/23 Garrett McLaughlin 5/17/23

Why the Split Squat Checks so Many Boxes

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