Building Better Bones

Are you tired of living in fear of brittle bones and stress fractures? Do you want to regain your strength and confidence while preventing future injuries? Look no further!

Building Better Bones is a comprehensive 28-day program designed to help you reclaim your health and build stronger, more resilient bones. With our expert guidance and research-based approach, you'll be on your way to a healthy & more active future.

Building better bones to address osteoporosis and bone stress injuries like stress fractures and stress reactions.

Why Choose Building Better Bones?

We understand the challenges and frustrations that come with osteoporosis and stress fractures. That's why we've developed a program specifically tailored to address these issues and empower you to take control of your bone health.

Here's what you can expect when you join…

  1. Personalized Approach - We recognize that everyone's journey is unique, that's why we offer an initial evaluation and goal setting session to customized every detail of this program to your needs.

  2. Weekly Support - Education is a big part of what’s required to see the best long-term success. Receive a ongoing support that provides tips on how to maximize your bone health & exercise plan on a weekly basis.

  3. Coaching App - Stay on track and monitor your progress effortlessly within the TrueCoach app. This user-friendly tool allows you to access your exercise program, track your workouts, and receive real-time feedback from your coach. This will provide the necessary guidance directly at your fingertips, ensuring that you stay motivated and accountable.

Building Better Bones is not just a program; it's a transformative journey towards optimal bone health and overall well-being. With our comprehensive resources, personalized approach, and vibrant community, you'll feel supported and empowered every step of the way.

Don't let osteoporosis and stress fractures hold you back any longer. It's time to take charge of your bone health and live life to the fullest. Join Building Better Bones today and invest in a stronger, more successful future.

Pricing:

  • Evaluation & Self-Guided Training Plan - $199.99

  • Evaluation, (4) In-Person Sessions & Self-Guided Training Plan - $319.99

Your bones are the foundation of a healthy and active lifestyle. Let Building Better Bones guide you towards a brighter future. Enroll now and start your journey to stronger bones today!

All you need to do is click the button below to fill out the Google form and we’ll schedule a phone consultation to determine if you are a fit. Do that NOW and let’s not waste any time!

Are you ready to Build Better Bones?

Let’s talk about how you can build a stronger skeleton…

  • Guidance.

    With guidance from your coach, you’ll be on the fast track to success with a research-based osteoporosis & bone stress injury training plan. Whether you want to prevent osteoporosis, slow down the process of bone loss, or are suffering from a stress fracture, we’ll guide & educate you each step of the way.

  • Accountability.

    Utilize the TrueCoach app to view exercises, receive notifications about upcoming & missed workouts, and communicate with your coach as much as needed. You’ll leave this program with the knowledge necessary to see more reliable long-term results with your bone health.

  • Results.

    Let’s be honest, 28-days of training will provide you with a very small stimulus to improve your bone density long-term… No bogus claims here! With a structured bone building training plan, expert guidance, and accountability, you will be on the best path to increasing bone strength, preventing falls and future fractures, and living an active lifestyle on your terms.

Meet Your Coach

My name is Garrett McLaughlin and I'm a healthcare licensed athletic trainer and running coach in Portage, Michigan. I work with active and injured individuals to help them move better, run faster, and live a healthy & pain-free lifestyle. This includes those suffering from osteoporosis, rehabilitating from injury, or in pursuit of other health & fitness goals.

Most people that I work with are in a tough spot... They are struggling with pain, injury, or some type of chronic condition like osteoporosis. Fortunately for you, there is no better time than NOW to build healthier bones, increase strength & resistance to injury, and see tremendous results in the months to come.

But enough about me, this is about YOU...

If you are like my clients, you want to live an active and healthy lifestyle well into your 80s and 90s. I get it! That’s one of my biggest goals too. However, it usually comes down to doing the little things on a regular basis to improve bone strength and reduce your likelihood of injury in order to see the best, and most sustainable long-term results.

Fill out the simple questionnaire below to determine if this program is the right fit for you. Limited spots available!

Are you ready to Build Better Bones?