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Do You Have Enough Ankle Dorsiflexion?

Garrett McLaughlin 4/4/19 Garrett McLaughlin 4/4/19

Do You Have Enough Ankle Dorsiflexion?

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Pelvic Position During Single Leg Stance & Running

Garrett McLaughlin 4/3/19 Garrett McLaughlin 4/3/19

Pelvic Position During Single Leg Stance & Running

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Considerations for Maintaining Optimal Knee Health

Garrett McLaughlin 3/27/19 Garrett McLaughlin 3/27/19

Considerations for Maintaining Optimal Knee Health

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Strategies to Maximize Posture Late in a Race

Garrett McLaughlin 3/25/19 Garrett McLaughlin 3/25/19

Strategies to Maximize Posture Late in a Race

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5 Exercises to Build Hamstring Strength & Resilience

Garrett McLaughlin 3/22/19 Garrett McLaughlin 3/22/19

5 Exercises to Build Hamstring Strength & Resilience

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Tying Together the Core and Hip for Optimal Lower Extremity Kinematics

Garrett McLaughlin 3/21/19 Garrett McLaughlin 3/21/19

Tying Together the Core and Hip for Optimal Lower Extremity Kinematics

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