Our Blog Strength Training, Injury Prevention, Running, Running Coaching Garrett McLaughlin 8/2/23 Strength Training, Injury Prevention, Running, Running Coaching Garrett McLaughlin 8/2/23 The Importance of Strength Training for Runners Read More FREE Webinars, Running, Strength Training Garrett McLaughlin 4/25/23 FREE Webinars, Running, Strength Training Garrett McLaughlin 4/25/23 Core Training That Matters - How to Train the Foot, Core, and Breathing to Impact Running Performance (FREE Webinar Replay) Read More FREE Webinars, Running, Strength Training, Injury Prevention Garrett McLaughlin 9/14/20 FREE Webinars, Running, Strength Training, Injury Prevention Garrett McLaughlin 9/14/20 Strength Training for Runners: How to Build Functional Strength & Injury Resistance from the Comfort of Your Home (FREE Webinar Replay) Read More Running, Plyometrics, Strength Training, Dynamic Warm-Up Garrett McLaughlin 7/20/20 Running, Plyometrics, Strength Training, Dynamic Warm-Up Garrett McLaughlin 7/20/20 A Research-Based Warm-Up Protocol to Improve Running Economy Read More
Strength Training, Injury Prevention, Running, Running Coaching Garrett McLaughlin 8/2/23 Strength Training, Injury Prevention, Running, Running Coaching Garrett McLaughlin 8/2/23 The Importance of Strength Training for Runners Read More
FREE Webinars, Running, Strength Training Garrett McLaughlin 4/25/23 FREE Webinars, Running, Strength Training Garrett McLaughlin 4/25/23 Core Training That Matters - How to Train the Foot, Core, and Breathing to Impact Running Performance (FREE Webinar Replay) Read More
FREE Webinars, Running, Strength Training, Injury Prevention Garrett McLaughlin 9/14/20 FREE Webinars, Running, Strength Training, Injury Prevention Garrett McLaughlin 9/14/20 Strength Training for Runners: How to Build Functional Strength & Injury Resistance from the Comfort of Your Home (FREE Webinar Replay) Read More
Running, Plyometrics, Strength Training, Dynamic Warm-Up Garrett McLaughlin 7/20/20 Running, Plyometrics, Strength Training, Dynamic Warm-Up Garrett McLaughlin 7/20/20 A Research-Based Warm-Up Protocol to Improve Running Economy Read More