Beyond Rehab
Are you finishing up physical therapy but not quite ready to jump back into your favorite activities or sports? Are you worried about re-injury or feeling like your body isn’t as strong or stable as it used to be? You're not alone. Many individuals discharged from physical therapy still need additional training to regain full strength, mobility, and confidence.
That's why we created Beyond Rehab—a personalized, 28-day program designed to help you safely transition from physical therapy to the activities you love. Whether you're an athlete returning to your sport or simply looking to get back to pain-free living, Beyond Rehab is the perfect solution for anyone seeking to go beyond their recovery and achieve long-term success.
Why Beyond Rehab?
Physical therapy is a vital part of recovering from injury or surgery, but it’s not always the end of the journey. Once you're discharged from PT, there's often a gap before you feel ready to return to full activity. Without the proper strengthening, mobility work, and conditioning, this gap can leave you vulnerable to re-injury.
Our Beyond Rehab program is specifically designed to close that gap, providing you with the expert guidance and training you need to make a safe, smooth transition back to the activities you love. Garrett McLaughlin, in collaboration with your physical therapist, will ensure you’re following the right steps to fully recover and reach your goals.
What’s Included in the Beyond Rehab Program?
We understand that every person and injury is unique. That’s why Beyond Rehab offers a fully customized approach to your continued recovery.
Here’s what you can expect:
1. Initial Evaluation & Goal Setting Session
Your journey with Beyond Rehab starts with a 1-on-1 evaluation session where we assess your current physical condition, discuss your injury history, and establish your specific goals. Whether you’re looking to regain strength, improve mobility, or get back to high-level sports performance, we’ll tailor the program to meet your needs.
2. Communication with Your Physical Therapist
One of the unique features of Beyond Rehab is our commitment to collaborating with your physical therapist. With your permission, we’ll reach out to your therapist to ensure a smooth handoff and that we’re on the same page about your injury, progress, and next steps. This seamless communication helps prevent setbacks and ensures a continuity of care that will support your long-term recovery.
3. Customized Training Plan
Based on the evaluation and your PT's recommendations, we’ll create a custom training plan designed to rebuild your strength, improve your mobility, and condition your body to prevent future injuries. Each plan will include targeted exercises for strengthening, stretching, mobility work, and cardiovascular fitness, all tailored to your current ability level and recovery stage.
4. In-Person or Self-Guided Options
Flexibility is key to success, and we want to make sure you can participate in Beyond Rehab in a way that fits your lifestyle. You’ll have the option to complete your sessions in-person with coach Garrett, or if you prefer, you can choose the self-guided route with access to our training app. Either way, you’ll receive the same level of care and attention to ensure you're progressing safely and effectively.
5. Access to the TrueCoach App
We make it easy for you to stay on track, even on your busiest days. The TrueCoach app provides you with video demonstrations of each exercise, clear instructions on sets and reps, and an easy-to-follow daily plan. You can track your progress, communicate with your coach, and even adjust the program if needed. TrueCoach gives you the support and accountability you need, right in the palm of your hand.
Who Is Beyond Rehab For?
Beyond Rehab is ideal for anyone who:
Has recently been discharged from physical therapy
Needs additional strengthening, mobility, or conditioning work before returning to full activity
Is an athlete looking to safely return to their sport after injury
Wants to reduce the risk of re-injury and build lasting strength
Desires professional guidance to ensure a safe and effective return to exercise
Whether you’re recovering from a knee surgery, shoulder injury, or chronic pain, Beyond Rehab is designed to provide the extra care and support you need to get back to doing what you love—stronger, faster, and healthier.
Invest in Your Recovery
You’ve put in the hard work during physical therapy, now it’s time to take the next step. For $199.99, you’ll receive:
A comprehensive initial evaluation and goal-setting session
Direct communication with your physical therapist to ensure continuity of care
A fully customized training plan tailored to your injury and recovery needs
The flexibility to choose between in-person or self-guided training
Access to the TrueCoach app to keep you on track with your goals
Professional guidance and accountability throughout the 28-day program
You can also add (4) in-person training sessions for $319.99!
Take the Next Step
Don't leave your recovery to chance. With Beyond Rehab, you can take control of your health and fitness journey with confidence, knowing you’re building the strength and resilience you need to fully get past your current injury while preventing future injuries from getting in the way.
Ready to get started? Join the Beyond Rehab program today for $199.99 and take the next step toward becoming the strongest, healthiest version of yourself.
Start your journey Beyond Rehab, TODAY?
How the Beyond Rehab program can help you…
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Guidance.
Each participant in the Beyond Rehab program will receive an initial evaluation & goal setting session and personalized guidance through a custom training plan tailored to their specific recovery needs, ensuring safe progression in strength and mobility. This includes direct input from your Physical Therapist.
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Accountability.
Utilize the TrueCoach app to view exercises, receive notifications about upcoming & missed workouts, and communicate with your coach. As you input your training results and provide feedback, Coach Garrett will be there every step of the way to keep you accountable and on track. You’ll feel well supported at all times!
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Results.
Participants will see measurable results, including improved strength, mobility, and conditioning, helping them confidently return to the activities or sports they love. With a tailored approach and consistent progress tracking, results may also include enhanced flexibility, reduced pain, and a lower risk of re-injury.
Meet Your Coach
Hello,
I’m Garrett McLaughlin, a licensed healthcare athletic trainer based in Portage, Michigan. For the past 13-years, I’ve dedicated myself to helping individuals across the country unlock their full potential through tailored health & fitness programs. Whether you're recovering from an injury or striving to enhance your athletic performance, I’m here to support you on your journey to health and wellness.
Many people I work with find themselves in a challenging situation—considering deferring activities due to injury, struggling to see results from their current routines, or unsure how to effectively transition back to their favorite sports or daily activities. Fortunately, there’s no better time than NOW to get back on track and experience remarkable progress in the months ahead.
But enough about me; let’s focus on YOU!
If you’ve recently been discharged from physical therapy, you’re likely eager to improve your strength, enhance your mobility, and do so while minimizing the risk of re-injury. I understand the ups and downs that come with recovery—I’ve witnessed firsthand how crucial it is to address the foundational elements that lead to long-term success.
That’s where our Beyond Rehab program comes in. This 28-day program is specifically designed for individuals bridging the gap from physical therapy to full activity. It offers personalized guidance through a tailored training plan, access to the TrueCoach app for seamless workout tracking, and direct communication with your physical therapist to ensure a smooth recovery. With focused strength and mobility work, you’ll not only recover but also build the resilience needed to thrive in your activities.
Ready to take the next step? Fill out the simple questionnaire below to see if Beyond Rehab is the right fit for you. Limited spots are available, so don’t wait!