When it comes to getting the best results in the shortest time, completing a ‘Success Session’ is always a recommended option. This 30-minute consultation is free of charge and will provide Garrett a better idea of your individual situation, goals, injury history, finances, etc., to then recommend what will be the most suitable starting point.
- Functional Movement Evaluation
- Active Release Techniques (ART)
- Athletic Development Training
- Functional Training
- Group Functional Strength & Mobility: Monday’s at 6:30pm
- The Healthy Running Program: 6-Week Fitness Challenge (starts November 7th, 2018- only 10 spots)