Testing, Tracking, & Training: How to Integrate Sports Science Into Your Training Program (FREE Webinar Replay)
Do you want to recover from a running-related injury, improve running form, and/or improve performance? If so, you’ll really benefit from this recent webinar with local Sports Scientist and Podiatrist, Dr. Deming (True2Form), on “Testing, Tracking, & Training: How to Integrate Sports Science Into Your Training Program.”
Over the last few months, Dr. Deming and I have created a unique Return to Run (R2R) Program that helps runners take their running to the next level. Following an in-depth 3D running analysis & testing, runners receive an 8-week training program to address poor running mechanics, build strength & power, and reduce the likelihood of injury. With 60-70% of runners getting injured each year and many struggling to gain momentum as they get older, utilizing sports science can help increase long-term results.
Are YOU ready to take your running to the next level?
In this webinar replay, what you'll learn is...
What does a 3D running & biomechanics evaluation look like?
What kind of running form data can be collected and why that matters for every runner?
How to maximize your training plan and address poor movement patterns (pelvic drop & foot overpronation) to run faster, stronger, & longer, while reducing your risk of injury
And much, much more
Click the video below to watch the free webinar replay!
If you’re local to Kalamazoo, Michigan and want to learn more about the Return to Run (R2R) Program, let’s schedule a phone consultation to talk more. Your best running is still ahead of you!
Please input your contact information below and we’ll contact you very soon!