
Post-Injury Return to Run Considerations
Welcome to the 5th edition in the Ignite Your Run Education Series. In this mini-webinar, we covered 'Post-Injury Return to Run Considerations.' Running is a very injury ridden sport. With up to 70% of runners getting hurt each and every year, it's important to have a reliable return to run process that allows you to completely rehabilitate your injury and resume running safely without risk of recurrence. Unfortunately, our healthcare system isn't set-up in the best way for runners to be successful. In this 30-minute mini-webinar, we covered... Key information to get from your medical provider Understanding the rehabilitation process & strategies to maintain fitness How ....
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