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Free Resources

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Free Resources

Are you looking for FREE resources to improve your running, health, and overall fitness? If so, you’ve come to the right place!

As a professional who prides himself on providing top quality educational content, I’ve compiled some of my best resources for you to browse below. This includes webinars hosted by myself and the Fireside Chat series where I get the opportunity to connect with some of the top health and running experts in the industry.

Please click the link on whichever most interests you and drop a comment below with some feedback or requests for future content!


Fireside Chat:

Ignite Your Run Education Series:

(Exclusive 30-minute webinars for members of the Ignite Your Run private Facebook community – Click here to join!)

Restoring quality back to your life with emphasis on movement and hands-on therapy.

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