Welcome to the Fireside Chat! This series was designed to provide runners and the general population easy to absorb information regarding running mechanics, nutrition, strength training, and injury prevention. As the series progresses, we will cover a myriad of topics and speak with different professionals in the health & running community.
In this 8th edition, we had a great conversation with guest, Eva Solomon. Eva is the Founder and CEO of Epic Races in Ann Arbor, Michigan. Epic Races is a multi-sport race management company that hosts fantastic events for endurance athletes.
Are you curious what changes to expect to your upcoming races as a result of COVID? Are you a first time racer who’s not sure what you are getting yourself into? Have you been running but want to learn more about biking and/or triathlon? If so, Eva covered all of those areas during the chat.
In this Fireside Chat, we covered a variety of topics, including…
- Background and creation of Epic Races (1:58)
- Safety & COVID protocols (8:28)
- Tips for first time racers (15:40)
- Why runners should consider triathlon (19:45)
- Connect with Epic Races and Q&A (28:48)
Click the video below to instantly watch the replay of this chat!
Did you enjoy this Fireside Chat and are interested in learning more about upcoming segments as well as high quality educational content for runners? If so, click here to join the Ignite Your Run private Facebook group. The Ignite Your Run group is a FREE community for runners to learn and interact in the journey to become the best version of yourself possible. You can also click here to view the resource page containing previous Fireside Chat’s and webinars.
Here are additional resources regarding today’s chat and how to learn more about Epic Races, as well as their upcoming races…
- Website: www.epicraces.com
- Phone: (734) 585-7101
- Email: Info@epicraces.com
Thanks for watching!
By: Garrett McLaughlin, MS, ATC, CSCS, ART