Did you get a chance to check out my recent newsletter for April? If not, click below and read it for yourself. It has tons of information like videos on improving great toe motion, self-myofascial release on the foot, a video collaboration with Brady Holt on ‘Ankle Motion as it Relates to Performance,’ to improving hip mobility with a simple, and effective dynamic warm-up. Also, a NEW promotion which includes a FREE functional training or ART session with me at Quest Performance.
–> Click here to check it out! <–
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Posted In: Featured Section, Newsletter
Tagged: active release techniques, april, brady holt, garrett mclaughlin, newsletter
Tagged: active release techniques, april, brady holt, garrett mclaughlin, newsletter
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